Tips for Protect from eye from Laptop Screen
- Adjusting your environment can also help reduce the risk for developing computer vision syndrome. Some ideas:
- Sit about two feet away from a computer screen to reduce eyestrain.
- Make sure the center of the computer monitor is slightly lower than eye level — four to eight inches.
- Use a matte screen filter (about $10) to reduce glare on your smartphone, computer screen, or tablet.
- Use a larger font to keep your eyes from working hard to see letters.
- Reduce glare with softer lighting.
